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The science which deals with the principles and practices of the ways of healthy, happy living.
According to Ayurveda this universe is created from 5 elements viz Prithvi (Earth), Jala (Water), Agni (Fire), Vayu (Air), Akasha (Ether) and the constitute our body also.
These 5 elements constitute the body in various distinct and indistinct forms viz Doshas (Metabolic components) Dhatus (Vital Components) and Malas (End products of elimination).
Doshas are three in number
Vata (Wind), Pitta (Bile) & Kafa (Phelgm)
Dhatus are seven (Saptdhatus) vis, Rasa (Gastri Juice), Rakta Blood, Mansa (Hesh), Meda (Fat), Asthi (Bone) Majja (Bone Maarrow), Shukra (semen).
Malas are three in number (Trimalas) vis, Stool Unrine and Sweet.
Any deficiency, excess or variation either in Doshas or in Dhatus may induce a disease.
Ayurveda always aims at keeping a physiological equitibrium in the level of these by means of diets, deeds and medicines.